Being an active person in your life, you might have faced many different types of wounds throughout your life. Wounds can range from very minor to severe, and in case of very complicated and severe wounds, you must definitely go to a doctor and abide by their prescription. But in the case of most wounds, they tend to heal all by themselves. But as wounds leave your body’s inner tissues exposed to the outside, and it might feel painful and annoying to roam around with a wound in your body, you may want your wound to heal faster.
In order to take care of your wound and make them heal quickly, you can go through several processes. Starting from the moment you get wounded to the duration of your wound’s healing, you’ll need to take these actions. Let’s look at these processes that can help you heal your wounds faster.
Cleaning The Wound
Just after suffering from the wound, the first thing you need to do is clean your wound. It is the best starting point for treating your wound. If you don’t clean the wound, debris might remain in your wound. You need to thoroughly clean and flush the affected area by using water, soap, or other antiseptic solutions. Then allow your wound to dry after cleaning it properly. Washing your wound will help you to get temporarily relieved from pain and discomfort along with removing germs and dirt.
Applying Some Sort of Remedies To The Wound
There are different types of remedies you can go for to treat your wound. After cleaning the wound, and before covering it with a bandage or something else, you’ll need to apply some antibacterial cream or ointment or any other natural remedy to the wounded area. Let’s look at different types of remedies that you can go for so that they can help you heal faster and properly.
You can apply many several types of over-the-counter or OTC antibacterial ointments to your wound so that it can prevent infections. Your wounds will also heal quickly with these ointments. If your wound is a really minor one, you won’t even have to apply these. You can just go for the usual petroleum jelly that will work as a waterproof bandage.
Aloe vera is a special kind of plant that is rich in different vitamins and minerals. It also contains glucomannan that can trigger cellular regeneration in your body, and make your body produce more collagen, which is a protein that promotes wound healing. You can apply a thin layer of aloe vera gel to your wound, or dress your wound in a bandage that is soaked in aloe vera gel to heal it quickly. Aloe vera helps to retain skin moisture, and ease inflammation. It can be really effective for first and second-degree burns.
You can also use honey, which has many antioxidant, anti-inflammatory, and antibacterial properties. If you use honey, it will reduce scar formation and inhibited bacterial growth in case of acute burns and wounds. Honey has been used as a wound-healing substance for ages, and it is known to improve healing significantly, especially in animals. But make sure to talk to a doctor before applying honey, as at times they might now work as expected.
Turmeric is a spice that has antifungal, antibacterial, and anti-inflammatory properties, and it can be really effective in quickly healing wounds. It also helps produce collagen. You can mix turmeric powder with water to make a paste, and then apply the paste to the wounded area before covering it with a clean bandage.
Covering The Wound
After applying ointment or any other remedies, make sure to cover the wound with a clean and appropriate bandage. You’ll need to keep the wound covered completely until the wound heals completely. The bandage will create a moist healing environment for the wound and will also help protect it from germs, and dirt that can cause infection and delay healing. If you don’t use this protective covering, you’ll risk infection and are likely to scab. And it will actually create a barrier to the healing process of your skin and increases the chance of scarring. Make sure to remove and reapply a fresh bandage daily, and keep your wound covered until the wound is healed completely.
Using Light Therapy
Light therapy has recently become very popular because of its manifold uses. It can help with many skin and pain-related issues, along with boosting energy levels, and also can work with your sleep problems. Light therapy is also known for helping with injuries and wounds. Light therapy can improve the generation of collagen in your body that can help your wound to heal fast. So, you can take light therapy to help your wound heal faster.
It is important to get enough rest and sleep regularly. If you don’t get enough sleep, it will lead you to have higher levels of inflammatory cytokines that will delay the healing process of your wound. So, make sure to get enough sleep and rest.
You’ll need to eat vegetables and other nutritious foods that are rich in different minerals and vitamins. Eating healthy foods will provide you with enough fuel to heal your wound quickly and properly. Make sure to get enough foods that contain vitamin A, zinc, and copper.
Suffering from different wounds is really common for a normal and active human being. So, don’t panic whenever you face any wound, and make sure to safely take all the above-mentioned measures so that your wound can heal properly and quickly.