New Year’s Resolutions to Try for 2022

Focus on a Passion, Not the Way You Look

Work out to feel good, not be thinner.

Instead of obsessing over the scale, obsess over how amazing you feel since you started being more active. Numbers don’t mean much.

Stop gossiping

Don’t be that person. Spread positivity. 

Give one compliment a day.

You never know—it just might make that person feel a whole lot better. 

Go a whole day without checking your email.

Nobody’s going to die. It can wait until tomorrow. 

Go someplace you’ve never been

Step outside of your comfort zone and do something daring. It’s good for the soul and forces you to learn new things. 

Turn off your phone one night a week.

You’re sleeping anyway. You don’t need it!